Tonight we had a little setback before dinner, Marc threw out his back. It actually happened as he was setting the table for dinner. So the first part of dinner was spent trying to get him to a chair and then getting a heating pad for his back. We followed the plan once again and for dinner tonight we had chicken stir fry with rice. I kinda wished it was tofu instead of chicken but I was really digging the amount of vegetables we were able to get in there.