Mexican Wrap

With the weather so cold outside I decided it was time to head south of the border. I guess, technically, this wrap could also be called a burrito. Just heat it up in the microwave for a 30 seconds before eating, serve with salsa, and you are ready for a lunchtime pick me up.

In my Mexican Wrap: whole wheat tortilla, black beans, diced tomatoes (with the seeds removed to prevent soggy-wrap-syndrome) and lots of fresh cilantro. Other ingredients to consider for your wrap: drained canned corn, rice, lettuce, avocado, chiles, chicken/steak/pork, cheese, etc.

In the lunch box:

Mexican Wrap

Granny Smith Apple

Baby Carrots

Plain Hummus

1/2 cup yogurt with 2 tsp flax seed and 1 tsp sweetened chestnut

Kashi Granola Bar - peanut butter